Counselling | Coaching | Somatic TherapyFeeling stressed? Facing obstacles? Needing support? Contact Laura Spiegel
MA, MCC, CMC, RCC, CCC, SEP
Masterful Change Agent
Facilitator of personal transformation.
Specialist in trauma resolution.
Laura champions your journey to fulfillment.
Navigate Your World
The Key to Emotional Renewal
Dissolve negative patterns. Overcome obstacles.
Rediscover meaning. Love life again.
Laura is your catalyst for healing.
Motor Vehicle Accident Recovery
ICBC Subsidized Counselling
Dissipate emotional and physical stress from your MVA.
Regain your composure.
Laura guides you to re-energize your mind and body.
Reach Your Potential
A Partnership to Enhance Your Life
Envision your goals. Make a plan. Stay on target.
Create a happy and engaging life.
Laura empowers you to be the best you.
Refine Your Expertise
A Guide to Facilitate World-Class Coaching
Integrate ICF Core Competencies seamlessly.
Evolve your scholarship, leadership, and contribution.
Laura supports you to finesse your coaching mastery.
Free Yourself from the Grip of Trauma
Access your innate ability to discharge trapped survival
energy from fight, flight and/or freeze reactions.
Laura helps you find balance and recover your resilience.
Counselling addresses clients’ psychological concerns, such as depression, anxiety, grief and loss, self-defeating behaviours, & more.
ICBC offers subsidized counselling for individuals with approved motor vehicle accident (MVA) claims.
Life Coaching empowers clients to overcome resistance and make choices that are aligned with their core values and goals.
Mentor Coaching supports renewal or recertification of International Coaching Federation (ICF) credentials.
Somatic Therapy helps individuals release traumatic shock from physical and emotional wounds.
Mindfully navigating body triggers activates the natural healing processes of the brain, rebalancing the nervous system.