NERVOUS SYSTEM RE-BALANCING
Somatic Experiencing® (SE®) is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma (traumahealing.org).
“The mind’s first step to self-awareness must be through the body.”
-George A. Sheehan