ADOPTING HEALTHY HABITSshutterstock_93842314 

An addiction is a way of behaving, a tendency, a habit.
Having an addiction does not define who you are; it defines what you choose to do.

Steps for Success:

1. Change the I AM to I DO
2. Change the I DO to I DID
3. Define your I AM and I DO

“Believe you can and you’re halfway there.”
– Theodore Roosevelt