Table of Contents: CB1

TABLE OF CONTENTS

Seminar 1: Intrapersonal Communication

PART I: The Structure of Experience & Emotional Awareness

01. Definition of Intrapersonal Communication
02. Communication Blueprint
03. Understanding the Matrix
04. Introduction to Neuro-Linguistic Programming (NLP)
05. Founding Principles of NLP
06. Hypotheses: Butterfly and Gaia Effects
07. Sensory Channels and Attributes
08. Physiological Accessing Cues
09. The Brain
10. Neuroplasticity and Neurochemistry
11. States of Being
12. State Management: Association and Dissociation
13. V-K Dissociation

PART II: Accessing & Anchoring Resources

14. Basic Process of Change
15. Secondary Gain
16. NLP Presuppositions
17. Anchors
18. Circle of Excellence & Stacking
19. Timelines
20. Resource Supercharger Exercise
21. Reframing
22. Holding Difficult Feelings
23. Mindfulness